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From My Survival Playbook – Introducing My Mental Parking Lot
What to do with all those emotions or feelings, thoughts, concerns or worries that tend to hit us at the worst possible time? We are super busy with work or with daily life stuff, minding our own business and suddenly there they are. Popping into our lives out of the blue and demanding mental space. A lot of space, usually. Unwanted feelings or unsolicited worries, concerns and annoyances that we have to deal with somehow. Or do we? By the way, did you know there is difference between emotions and feelings? I didn’t, but thought it was interesting enough to…