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    Comparison…

    …is the thief of joy. Would you agree with this statement, that we commonly attribute to President Theodore Roosevelt? What do you think he meant by it and what does it mean to you? If it would be in our human nature, to compare ourselves and as a result see equality, comparison would probably not be such a bad thing. It is more likely though, that such comparison leads to a feeling of inferiority or superiority. Both not necessarily states of emotional health or stability. But the temptation is lurking at every corner of our personal and professional lives. As children…

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    It’s OK To NOT Be OK!

    It’s OK to not be OK! Here, I said it publicly. Because I mean it, too! And if your first reaction to this intro is “of course, why would you even talk about it. That is common sense”. Then let me first congratulate you to your self-compassion! And second let me tell you, there is an unfortunate reason I am talking about this important topic. How are you feeling about the current situation the world finds itself in? You are trying to make the best of it and move on with your life? Yes, that about perfectly sums up my…